Are you ready for Stage 4?

There have been 24 posts on the first 3 stages of dealing with worry – awareness, knowledge, and liking. This is the last post in stage 3 (liking). Many suggestions have been offered. It’s time to gather the ones that make sense to you. Stage 4 will look at how to decide amongst the strategies you like.

What you pick depends on:

the worry itself: is it solvable, realistic, important, urgent, or trivial?

your attitudes about being productive and realistic,

your skills in problem solving,

your willingness to think and react differently, accept uncertainty and live in the moment, face your fears and learn to overcome them, and

your motivation to change.

Is there more at stake? Is this into opportunity for personal transformation such as described in

https://georgesecko.wordpress.com/2010/07/20/fullness-of-life-and-flow/

Advertisements
This entry was posted in worry and tagged . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s