Tag Archives: Edward Hallowell

What are you thinking?

So far in this “Knowledge and Understanding” stage we have separated worry into productive or unproductive and identified the characteristics of each. Experts have elaborated on other facets of worry such as the mental, physiological, behavioural, and interpersonal aspects. This … Continue reading

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Worry is like cholesterol …

Worrying indicates that that we are not looking forward to the next step. We aren’t ready and emotions kick in. The range of feelings is broad. Can you add to this list? anxious, concerned, uneasy annoyed nervous, jitters, uptight brood, … Continue reading

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